Thursday, April 17, 2008
activity in slippery rock
I new Slippery Rock was an active campus, but I thought it was pretty amazing because my friends and I went for a run around campus and we had to have passed like fifty other people. If people weren't running, they were outside throwing footballs or frisbees. I think that it's great to see everyone outside doing somthing active.
Tuesday, April 8, 2008
some obesity stuff.
I was reading for my fitness ed test and i came upon somthing that was kind of interesting to me. It said that the cause of obesity from children to adults is not really linked to food, but linked to not exercising. It basically said your going to gain weight if you don't exercise no matter what you eat. That was kinda interesting to me because I never really thought of it like that. I thought obesity was linked to food but when you think about it, it really is linked to exercise or lack of it.
Thursday, April 3, 2008
low ropes course better than high
So, today in outdoor pursuits we did some of the low ropes course activities. I enjoy the lower ones a lot more than the higher ones, even though Mr. Smith said the lower ones can be more dangerous. I think i'm just scared of heights also. I would totally do anything near the ground, but when it comes to being high up in the air, it's a completely different situation.
Tuesday, April 1, 2008
warm weather makes people more active
I love how warm weather makes you want to be more active and want to work out more because you are more motivated to. I feel like it's not just me that does this, but a lot of other people. It's great that people become more active. I just wish that the weather here was always warm, because that would probally make more people active and work out than just when it's nice.
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